Things can get intense when you argue with your spouse. When things really hit the fan, emotions run hot, and in the throes of anger and frustration, it’s all too possible to say hurtful things, insult your spouse, or worse… Say something so awful that it haunts you from that moment on. Even when such […]

“All blame is a waste of time. No matter how much fault you find with another, and regardless of how much you blame him, it will not change you. The only thing blame does is to keep the focus off you when you are looking for external reasons to explain your unhappiness or frustration. You […]